Prostatitis in men is an infectious or abacterial disease that can be acute or chronic.
According to statistics, this diagnosis is becoming more and more common;The cause can be hormonal imbalances, infections, a sedentary lifestyle, poor diet or a hereditary predisposition.
The disease requires long-term complex treatment that can be carried out at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may experience prostate dysfunction and have to look for ways to treat prostatitis on his own.
Experts generally advise against this because there is a high risk of complications and a worsening of the situation.
Inflammation of the prostate worries many representatives of the stronger sex.The lack of timely and adequate treatment not only causes discomfort to the patient, but can also cause more serious disorders.
For successful treatment, it is important to make the correct diagnosis as quickly as possible.Traditional recipes, manual massage or hardware manipulations can be very effective, but all procedures should be carried out with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute stage will help avoid chronification of the disease.
Having decided on the diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, others can be performed by the patient independently or with the help of household members.
It is important to remember that self-treatment of prostatitis at home, separately from the main conservative treatment, is highly undesirable.Advice from friends and reviews of medications on the Internet will not only not help you one hundred percent, but can also harm you.
It is important to follow the rule: first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs can conflict with hormonal medications, antibiotics can disrupt hormonal levels or digestion and require a special diet.
All these subtleties can only be taken into account by the attending physician.
Arbitrary treatment and trying all known recipes can only do harm.The result is chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Home treatment methods:
How to get rid of prostatitis at home?At home, you can carry out a whole range of manipulations, from taking pills and injections to water treatments and physiotherapy.Monitor your well-being carefully when starting new procedures.If necessary, the attending physician makes adjustments to the therapy regimen.First aid for prostatitis is treatment with traditional medicine and exercise.
massage
Prostate massage helps to quickly cure prostatitis.Manual massage is very effective for chronic prostatitis.
During exacerbations it is not prescribed, but in a state of remission, sessions can be resumed.
At home, you can massage the lower back, buttocks and lower abdomen with smooth movements, avoiding excessive pressure.The procedure is carried out in the morning, after bowel movements and before meals.The massage can be carried out in courses of 14 daily applications followed by a break.
Manual massage can be replaced by treating the lower body with a device with a special vibration attachment.The procedure is prohibited in cases of kidney disease and severe skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a specialist;After training, self-massage is possible.
The finger is carefully inserted into the anus and the surface of the rectum is massaged with very light, non-pressing movements.If there is severe swelling and difficulty urinating, self-massage should be avoided;It is better to entrust the procedure to a specialist.
Therapeutic exercise
One of the causes of prostatitis is a sedentary lifestyle.To prevent exacerbations and improve general condition, it is necessary to increase physical activity and avoid overexertion.
Going to the gym and sports games with a lot of jumping and risk of injury should be avoided.But quick walks, swimming and cycling are also shown.Gentle forms of exercise such as Qigong, Tai Chi or yoga are recommended to patients.
Stretching and breathing exercises, which have a great impact on the condition of the cardiovascular system and pelvic organs, help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-up exercises that relieve pressure on the prostate, intestines and bladder.
A typical complex may consist of:
- pelvic rotations;
- Bending back and forth and to the side;
- body rotations;
- Bringing legs together and spreading them apart;
- swing legs to the sides in different positions;
- Lunges, layers and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is advisable to alternate movements while standing, sitting on a chair or fitness ball and lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatments
- General and sitz baths, contrast showers and baths can alleviate the patient's general condition.A warm bath perfectly soothes, relieves pain and relaxes the muscles.Baths with a decoction or an alcohol tincture made from marigold, eucalyptus, sage, nettle and yarrow are useful.The water temperature should be comfortable;The entire body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cool sitz baths can reduce swelling and reduce pain.The procedure is indicated in case of exacerbation of the disease;The bath lasts no more than 5 minutes to avoid hypothermia.A contrast shower is useful to improve blood circulation in the pelvic area.It consists of dousing with moderately cold and hot water.It is better to carry out the procedure in the morning, it invigorates and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water treatments: hammam, Russian bath or sauna.
You should use aromatic oils or herbal teas in the steam bath.Aromatherapy has a positive effect on the condition of the prostate.Try eucalyptus, sage, mint, lemon balm, lemon and basil oils.When washing, intensively rub the perineum, buttocks, thighs and lower back with a washcloth, thereby stimulating blood circulation in the pelvic organs.During exacerbations, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of any type of acute or chronic prostatitis.It is important for patients to maintain a normal weight and avoid overeating, which leads to obesity.Eliminate fried foods, smoked foods, fast food and various snacks from the menu.
- It is important for patients with prostatitis to maintain a normal balance of microelements and enrich the diet with zinc, magnesium, iron and selenium.It is advisable that these components are contained in food and do not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed and eggs.The daily diet should contain at least 500 g of fresh, steamed or boiled vegetables.Tomatoes rich in lycopene, all types of cabbage, which are a valuable source of fiber, and root vegetables rich in sodium are preferred.It is recommended to consume at least 250 g of fresh or baked fruit as well as red and black berries every day, which improve blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to stop smoking completely.Nicotine and tobacco tar thin the walls of blood vessels and impair the blood supply to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit the amount to one serving per week and choose natural wine.
It is worth reducing the amount of red meat and giving preference to lean poultry and fish, sea or fresh water.To improve digestion, whole grain cereals and low-fat fermented milk products must be included in the diet.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of drugs for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and calm so that the body can fight the disease more effectively.
To strengthen the body and restore blood circulation, freshly squeezed carrots and beets are useful.They are drunk three times a day before meals.
To calm down, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn fruit, sea buckthorn, rose hip.
The raw material is brewed with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles with candied honey, potatoes, carrots or propolis have a good soothing effect.It is rolled up by hand, placed in the refrigerator and inserted into the anus before bed.
Before the procedure, it is recommended to do an enema with chamomile decoction or potassium permanganate solution.
Mud applications can relieve pain and swelling.Warm herbal compresses, which are administered in cycles of 10-14 procedures, have a good effect.
What to do if prostatitis doesn't go away?
If attacks of prostatitis become more frequent and the periods of remission become shorter, it makes sense to discuss the problem with your doctor.The patient is prescribed stronger hormone therapy and, in extreme cases, the question of surgery may arise.
It is displayed when:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- Constant swelling compresses the urethra and bladder, preventing the normal flow of urine.
Depending on the type of disease, a classic resection or a gentle laparoscopic operation may be prescribed.
If the suspicion of a malignant tumor is confirmed, chemotherapy is prescribed after the prostate has been removed.
Usually the recovery period lasts several months and the patient's health is completely restored.
It is extremely undesirable to self-treat prostatitis, especially if you are not entirely sure of your diagnosis.
In order to treat inflammation of the prostate, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can consist of several components, including drug therapy, traditional recipes, massage and hardware stimulation.
However, you should start with a visit to your doctor.
Home treatment should not be amateurish and uncontrolled;Drawing up the correct treatment plan should be entrusted to the attending proctologist.